Showing posts with label nutrition. Show all posts
Showing posts with label nutrition. Show all posts

Friday, May 29, 2015

20 Reasons To Eat Less Sugar



1) Sugar is addictive

2) Sugar keeps you from making healthy choices

3) Sugar is altering our kids future – theres a reason childhood obesity is top parent concern
 
4) Sugar is keeping you hungry

5) Sugar is everywhere

6) Sugar feeds cancer

7) Sugar accompanies other things you don’t want in your body – additives, preservatives, and potentially toxic colorings…YUCK!

8) Sugar is making us sick

9) Sugar turns into belly fat

10) Sugar is causing your cravings

11) Sugar is ruining your teeth

12) Sugar contains no nutritional value

13) Sugar withdrawals are real

14) Sugar may be giving you mood swings

15) Sugar isn’t helping your skin





Wednesday, February 18, 2015

10 Reasons I Became a Beachbody Coach


1) It was a natural fit - I already used Beachbody programs before becoming a coach so it felt like a very natural transition


2) I'm a fitness enthusiast - I've done sports all my life and I love sharing my experiences with others. Since I could walk my parents had me enrolled in all sorts of sports. When I was in elementary I feel in love with running and I still run today. My favorite most memorable job was managing a running retail store. I got to help people fitted with the right tools for their running needs and talk about running all day!!


3) Financial freedom - Beachbody allows me to make extra money in addition to my full time job. It's nice to be able to pay down debt, pay off your house or just save for a rainy day.


4) Company perks - Beachbody rewards successful coaches, and who doesn't love getting rewarded for a job well done? You are also invited to events/conferences that Beachbody holds in different locations, and the best part is your trip is tax deductible


5) Discount on Beachbody products - Since I already use Beachbody products it's nice to get a discount for being a coach. Some people sign up just to get discounts off of the products


6) I get bored easily - What can I say, I like to keep busy. Since moving out on my own I have always filled my time with working during the days, school at night and still getting in time to workout. Now that I'm not in school I find myself getting bored after work. Being a Beachbody coaching keeps me busy!


7) It motivates me to keep up with my workouts - Some days it's hard to find the motivation to workout myself, however, when I am responsible for motivating others to stay active it helps me as well


8) Meeting new people - It's always great to meet new people (both clients and coaches). I love discussing and l promoting fitness, nutrition and a healthy lifestyle


9) Maybe I'll be working from home one day - This is something I've always wanted to do. Tons of Beachbody coaches who have worked hard for the past couple of years are quitting their jobs and doing this full time. There's no reason why I can't do the same...maybe one day this will be my full time job


10) I know that these programs work - Everything posted on this blog is my true honest opinion. I wouldn't post something that I haven't tried or don't like. I've used the programs, I know they work and now I'm sharing them with others.