Eating Healthy on a Budget

1) Shop smart - two big "no no's" are shopping when hungry or shopping when you are in a rush. Make sure to eat before you go and leave yourself lots of time. Make a list before you go and stick to it!

2) Compare the prices - Don't just grab the first thing off the shelf. Make sure you look and compare prices of brands and check flyers. The same product may be cheaper at a different store

3) Clip coupons - tons of flyers have coupons or you can find some online. Take advantage of coupons and save yourself some money

4) Buy in bulk - buying in bulk can save you some money. Keep your eyes open, especially on staples or items that you use often

5) Save your leftovers - keep your leftovers, they are great when you need a quick meal or if you need something to take for lunch