Wednesday, December 24, 2014

Planning a Successful New Years Resolution

Merry Christmas Eve!!! With New years coming in one week it's time to start thinking about a setting some New Years resolutions. But lets do it different this year. Lets set some goals and stick to them! Here are some tips to set yourself up for success!!

1) Write them down - get out a pick of paper, put them in your phone, jot them down in your day planner. Whatever works for you. Write down what your resolutions are in detail

2) Plan ahead - you need an action plan. Write down how you plan on obtaining your goals, make an action plan and stick to it

3) Pick a start date - it's great to make a plan but decide when you plan on starting it. Write in in your day planner or kitchen calendar.

4) Keep them realistic - keep your goals realistic, make sure they are obtainable

5) Stay accountable - keep a journal or track your goals. Keep yourself on track throughout the year. You are more likely to keep to stick to your goals if you are tracking them

6) Reward yourself - make sure you reward yourself for completing or sticking with your goals

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